What type of physical activities are included in Explorer training?

The inclusion of obstacle courses and fitness challenges in Explorer training is designed to build physical stamina, teamwork, and problem-solving skills among participants. These activities mimic real-life scenarios that law enforcement officers might face, promoting physical fitness while also enhancing the critical thinking required in various situations. By engaging in these activities, Explorers learn to overcome obstacles through collaboration and strategic planning, which are essential skills in law enforcement.

Yoga and meditation, while beneficial for mindfulness and stress management, do not align as closely with the physical and tactical training experiences ordinarily associated with Explorer programs. Similarly, competitive sports leagues and aerobics/dance classes may not focus on the specific skill sets and teamwork elements critical for those pursuing a career in law enforcement. The structure of obstacle courses and fitness challenges directly supports the goals of Explorer training in a way that these other options may not.